Lavender & Lunges
w/ Grace and Flow
Rise and shine with Lavender & Lunges! Start your day strong with 60 minutes of full body strengthening, powerful yoga poses, and deep stretches, surrounded by lavender fields.
Fridays from 7-8am at the Predator Ridge Lavender Platform, Vernon, BC
Will return summer 2025!
Out In The Community
You can find Kirsten on the schedule at the following studios & gyms!